It has miraculous properties, and costs pennies. Zacznj use it!

It has miraculous properties, and costs pennies Zacznj use it!

Epsom salt is not the invention of recent weeks, it already knew our grandmothers It is used also in sanatoriums In mig cope with infections in the initial stage How to use it? Check!

Epsom salt is magnesium sulfate, or Epsom salt (Epsom a city name in England) With the Polish Public salts also worth trying with Bochnia salt or Iwonicz top girl style

Properties Epsom salt:

  • reduces inflammation
  • helps regulate levels of calcium, zinc, potassium, vitamin D and many other key nutrients our body
  • a healing for: asthma, depression, diabetes, fibromyalgia, arrhythmia and heart failure, high pressure, migraine, osteoporosis, PMS
  • detoxifies the liver
  • added to the bath helps produce serotonin, calms and relaxes

How to use Epsom salt?

On the package will read it is recommended to use two cups bath But there are also recommendations that speak to adjust the amount of salt to the weight of our body For the first 20 minutes of the bath body toxins are removed, the next 20 minutes the body needs to absorb minerals

The bath can add essential oils and coconut oil, which moisturizes the skin