For 15 minutes urine feet in water with turmeric and see what happens. Brilliant after the event!
The properties of turmeric
Turmeric is one of the healthiest spices in the world. Is known and appreciated for nearly 5 thousand. years. Most often we associate with a yellow or orange powder. This is really a tropical rhizome perennials – ostryżu long (which is also a beautiful potted plant).
The most active substance curcumin is a strong antioxidant and a natural antibiotic – curcumin (spice suitable characteristic bright yellow color). This compound protects the body against free radicals, which harm cells, accelerate aging and increase the risk of developing cancer. Curcumin preferably affects the nervous system.
In addition to curcumin, curcumin rhizome also contains essential oils and vitamin C, mineral salts.
Why soak your feet in water with turmeric?
This treatment will free you from the painful ailment with which we deal in the summer, but also eg. The New Year’s Eve fun until dawn. As for tired aching feet – usually we associate the disease as a result of long hours of walking, especially in high-heeled shoes Catalog For Her. Meanwhile, sore and swollen feet often have a dance party. It is worth remembering that for New Year’s Eve dance of a huge burden on our feet, the better, if every day we are missing traffic.
If, after dancing the night your feet are sore, with the help of turmeric come. It has potent anti-inflammatory and analgesic (it is called simply “conqueror of pain”). In addition, reduces swelling, promotes healing of wounds, nourishes and regenerates the skin, and accelerates blood circulation. All these properties quickly bring relief effect and refresh the feet.
How to prepare a bath with turmeric?
To a bowl of water pour teaspoon of turmeric. Soak feet for approx. Fifteen minutes. It is important that the water was cold – cold reduces swelling and promotes blood circulation and therefore promotes healing effects of turmeric.
Turmeric problems with complexion – mask with turmeric
Turmeric can also be used in skin care. It’s a great remedy for blemishes, acne and wrinkles. To take advantage of the properties of turmeric, it is worth it to prepare a face mask – suitable for both face and body. To prepare it, you’ll need a few natural ingredients: 5 ml of lemon juice, a pinch of turmeric powder, honey, olive oil, approx. Three tablespoons of natural yogurt. Just mix the ingredients and apply on the skin for approx. 10 minutes.
You can even use the mask every day. Remember, however, that turmeric is a dye, so after washing off the mask, the best dry skin using paper towels.